Journal

Vanilla Matcha Protein Tonic

Vanilla Matcha Protein Tonic

  After reading WomanCode, I’ve been actively trying to put way more (plant) protein into my diet. I’ve been making this insanely wonderful Vani...
Take a (Binaural) Beat

Take a (Binaural) Beat

    I've heard binaural beats described as a "brain wave entrainment system." I love this. The past few days I've rediscovered this wave technol...
Scorpio Season Tonic

Scorpio Season Tonic

What's up Scorpio season? I've alchemized this potent warm tonic recipe in your honor. I often play around with amounts and types of herbs, and s...