So, here's what it is:
Plain Alchemy is a new site for explorations in creative wellness. Basically this means I post regular journal entries (3x per week) on a variety of mind/body/art topics. Things to look out for include: Reading lists, creative techniques for mind expansion, foodstuffs, my experience with epilepsy, and monthly features with healers, artists, and all around stellar people.
Additionally, I offer private sessions, either in-person in NYC or via Skype. Sessions are 60 or 90 minutes and include personalized plans to help streamline your creative energies into practices that enhance your mind-body-art connection. A complimentary 15 minute digital session is available and recommended for first timers. Welcome!
(Image: Carol Bove, Seeds)